Hydra +Sport

The power of hydration tablets for better daily hydration, sporting performance, and physical recovery

Looking to improve hydration while supporting your athletic performance? Discover Hydra Sport! Developed by UPSA laboratories, our hydration tablets deliver a dual benefit:

  • Maximise your hydration with the right combination of sodium and glucose, all dissolved in a glass of water
  • Improve your athletic performance and enhance your recovery thanks to our formula enriched with ginseng, magnesium, and potassium

With no artificial flavours or colourings, Hydra Sport is the ally of athletes seeking a hydration boost and better recovery.

Fatigue
Fatigue
Heat
Heat
Effort
Effort
Wellbeing
Wellbeing
dilute, drink, glow !
Dilute,
drink,
shine !

A scientifically designed formula to help your body absorb water more effectively and improve your athletic performance

Developed by UPSA laboratories, Hydra Sport maximizes water absorption in the body while supporting athletic performance thanks to its innovative scientific formula.

Composition of our Hydrafizz Hydra Sport

To help you with your athletic endeavours, UPSA Laboratory has created Hydrafizz Hydra Sport: the effervescent tablet that maximizes your body’s hydration while boosting your athletic performance and recovery. Thanks to the combination of glucose and sodium, water crosses the intestinal barrier more efficiently, ensuring better assimilation by the body. Discover how Hydra Sport maximizes hydration while improving physical performance and accelerating recovery thanks to the combination of electrolytes, glucose, vitamin C, ginseng, and BCAAs.

Hydra

Sodium is an essential electrolyte for maintaining water balance in the body. Combined with glucose, it plays a fundamental role in transporting water across the intestinal barrier, promoting rapid and effective absorption. Sodium is also essential for nerve signal transmission and muscle contraction.

2 Hydra Sport tablets provide 230 mg of sodium, the right amount needed to maximise your daily hydration.

Potassium is an essential electrolyte for optimal hydration. It plays a key role in maintaining normal blood pressure, as well as in the proper functioning of the nervous and muscular systems.

2 Hydra Sport tablets provide 300 mg of potassium (15% of Nutrient Reference Values).

Chloride is an electrolyte that helps maintain fluid balance along with sodium, potassium, and magnesium. It also helps the body recover better after physical exertion, while supporting nerve and muscle function.

2 Hydra Sport tablets provide 270 mg of chloride (34% of Nutrient Reference Values).

2 comprimés Hydra Sport apportent 270 mg de chlorure, soit 34 % des Valeurs Nutritionnelles de Référence.

Magnesium is an essential electrolyte for water balance. It also helps reduce fatigue and maintain normal muscle function, making it a valuable ally for post-exercise recovery.

2 Hydra Sport tablets provide 60 mg of magnesium (16% of Nutrient Reference Values).

+Sport

Together, glucose and sodium act as co-transporters, facilitating the passage of water across the intestinal barrier. This mechanism optimises water absorption and helps maintain a healthy balance throughout the day.

Vitamin C (or ascorbic acid) plays a key role in daily well-being by supporting energy metabolism to reduce feelings of fatigue. It also protects cells against oxidative stress, which causes premature skin aging, and supports the normal function of the immune system

2 Hydra Sport tablets provide 24 mg of vitamin C (30% of Nutrient Reference Values).

Ginseng increases physical performance, promotes learning abilities, helps strengthen the human body, and promotes vitality. This active ingredient is a valuable ally for athletes, as it aids recovery after exercise.

2 Hydra Sport tablets provide 200 mg ginseng.

BCAAs (leucine, isoleucine, valine) are branched-chain amino acids commonly found in sports products. These essential amino acids help reduce muscle soreness, improve recovery, and build muscle.

2 Hydra Sport tablets provide 30 mg BCAAs.

HYDRA + SPORT - Hydrafizz by UPSA

Stay hydrated with Hydrafizz Hydra Sport

During physical activity, water consumption needs to rise in order to maintain a good fluid balance. Perspiration, a natural mechanism that allows the heat released by the muscles to escape, causes a significant loss of water and minerals.

After an hour of intense exercise, you can lose up to 6 liters of water, making it essential to hydrate well before, during and after exercise.

HYDRA + SPORT - Hydrafizz by UPSA

Hydra Sport: an asset for your physical performance

Discover our innovative formula to maximise your hydration and improve your physical performance: Hydra Sport.

Our Hydra Sport hydrating tablets are composed of four essential electrolytes (sodium, potassium, chloride, magnesium) with glucose, ginseng, and BCAAs. Ginseng is known to increase physical endurance and promote alertness. Magnesium and potassium contribute to normal muscle function. Vitamin C, magnesium, and ginseng help reduce fatigue and fuel your workout.

HYDRA + SPORT - Hydrafizz by UPSA

Using Hydrafizz Hydra Sport

Hydra Sport fits into the routine of athletes, providing them with maximum hydration while supporting their physical performance as well as their recovery after exercise.

The Hydrafizz range can be consumed at any time of day. However, Hydra Sport is particularly recommended:

  • Before exercise to fuel energy before sports, improve endurance, and support normal muscle function
  • During exercise to compensate for water and mineral losses due to perspiration
  • After exercise to promote recovery and prevent muscle cramps

Place two effervescent tablets in a large glass of water or in the bottom of your water bottle (200 ml). Let them dissolve completely. Quench your thirst with your delicious orange-flavoured drink.

Recommended daily dose: 2 tablets per day
Maximum dose: 6 tablets per day

Precautions for use

Do not exceed the recommended daily dose. Consume as part of a varied, balanced diet and healthy lifestyle. Keep out of reach of children. Not recommended for pregnant or breastfeeding women, people on anti-diabetic medication, the elderly, or those with kidney disease.

The new generation of hydrating tablets
UPSA HYDRAFIZZ

Discover Hydrafizz, our effervescent hydrating tablets designed to support your daily marathon: Hydra Strawberry, Hydra Sport, and Hydra Boost. With advanced formulation, our 3 recipes help you hydrate better, wherever and whenever you need.

Unique expertise

Developed with the expertise of UPSA laboratories, Hydrafizz tablets benefit from advanced effervescent technology for residue-free dissolution and optimal absorption. Every stage of production is controlled by UPSA, from the development of their recipes to their manufacturing in France. Designed in line with EFSA recommendations, our hydrating tablets are developed to meet consumers’ daily hydration needs.

Carefully selected ingredients

Because your health is our priority, UPSA Laboratories have formulated Hydrafizz with high-quality ingredients, rigorously selected for effectiveness and compliance with the most demanding European standards. Each tablet guarantees excellent performance and optimal hydration. With Hydra Sport, benefit from safe and effective hydration, thanks to a formula developed according to the highest quality standards.

A dual benefit of hydration and sports performance to make your daily life easier

Hydra Sport maximises your hydration while boosting your physical performance and recovery, a dual benefit in one glass! On the one hand, the combination of electrolytes and glucose promotes the body’s absorption of water. And on the other, the combination of ginseng, potassium, magnesium, and vitamin C allows athletes to improve their physical performance and facilitate recovery after exercise.

Frequently asked questions about Hydrafizz Hydra Sport

Hydra Sport hydrating tablets are formulated to support recovery and improve athletic performance through the combination of electrolytes, ginseng, magnesium, potassium and vitamin C.

Ginseng boosts endurance, while vitamin C and magnesium revitalise the body when fatigued. Magnesium and potassium support muscle function.
By restoring water balance and supporting the body during and after exercise, Hydra Sport allows athletes to recover better and maximize their daily performance.

Proper hydration is essential for optimal performance and faster recovery after exercise.
During physical activity, perspiration causes a significant loss of water and minerals, which can impair endurance, promote the onset of cramps and slow muscle repair.

To ensure normal muscle function, an adequate intake of water and electrolytes is essential. Hydrating with a suitable drink rich in electrolytes helps restore fluid balance, optimise recovery, and maintain a high level of performance.

When you exercise, energy loss results from the intense use of your muscles, coupled with heavy perspiration, which leads to a reduction in water and mineral reserves. Therefore, when exercising, it is recommended to hydrate regularly, preferably with an isotonic drink rich in electrolytes.

Taking 2 Hydra Sport tablets in a large glass of water or in the bottom of your water bottle (200 ml) is beneficial for restoring the body’s normal water balance during intense physical activity.

No, Hydra Sport complements but does not replace a varied diet or sufficient water intake. Its role is to aid water absorption and restore hydration after exercise.
For good daily hydration, it is recommended to:

  • Drink at least 2 litres of water per day (EFSA recommendation).
  • Take 2 Hydra Sport tablets in 200 ml water before, during, or after physical exercise to compensate for mineral losses and promote recovery.

By combining sufficient water consumption with Hydra Sport, you maximise your hydration and support your physical performance.